Frozen Shoulder occurs when the connective tissue surrounding the shoulder joint thickens and tightens, leading to stiffness, discomfort, and restricted movement. The condition often develops gradually in three stages:
Freezing Stage: This is the initial stage where pain begins and the shoulder’s movement becomes restricted. It can last anywhere from 6 weeks to 9 months.
Frozen Stage: Pain may start to lessen, but the shoulder remains stiff, making daily activities difficult. This stage can last from 4 to 12 months.
Thawing Stage: The shoulder slowly begins to regain its movement, with full recovery possible within 6 months to 2 years. Frozen Shoulder typically affects people between the ages of 40 and 60 and is more common in women. It’s often linked to periods of immobility following injury or surgery, but other risk factors like diabetes, thyroid conditions, or cardiovascular disease can also increase the likelihood of developing this condition.
Physiotherapy plays a crucial role in both relieving pain and restoring mobility in patients with Frozen shoulders. At Bounceback Physiotherapy Clinic, our experienced physiotherapists create personalized treatment plans tailored to each patient’s specific needs. Here’s how we approach Frozen Shoulder recovery:
Expert Physiotherapists: Our experienced team is committed to staying ahead with the latest techniques and knowledge.
Personalized Care Plans: We create tailored treatment strategies to fit your lifestyle and rehabilitation goals.
State-of-the-Art Facility: Enjoy a welcoming environment equipped with advanced physiotherapy tools.
Physiotherapy offers an effective way to manage chronic conditions such as arthritis, osteoporosis, and neurological disorders. By focusing on muscle strengthening, enhancing flexibility, and alleviating pain, physiotherapists can play a vital role in improving your overall quality of life.
If you’re dealing with pain or mobility issues, it’s common to rely on over-the-counter painkillers, but delaying proper treatment can lead to chronic problems. Physiotherapists are trained to help you recover faster, with less pain and better mobility. Untreated injuries can become chronic after 12 weeks, making them harder to heal. If you’re still in pain 48 hours after a minor injury, or if you have a more serious injury, book a physio appointment right away. Don’t wait until the pain gets worse—early treatment is key.
Our Physiotherapists use different treatment methods in order to deal with a wide range of injuries. Depending on the nature and severity of your injury, you may require:
We prioritize safety by thoroughly screening and asking the right questions. Our manual techniques and modalities are tailored specifically to you, ensuring comfort and minimizing risk. We never perform anything that could cause discomfort or injury.
Recovery depends on various factors like your goals, age, affordability, and any barriers to attending appointments. Our primary goal is to reduce your pain, get you moving through exercise, and eventually eliminate your pain long-term.
Yes, we can arrange visits for patients who are disabled or too ill to come to the clinic.
Don’t let Frozen Shoulder slow you down. Contact Bounceback Physiotherapy Clinic today to schedule an assessment and start your journey toward pain relief and improved mobility. Whether you’re in the early stages of a Frozen Shoulder or experiencing long-term stiffness, we’re here to help you bounce back stronger than ever.
We Provide World-class Physiotherapy Treatment and Rehabilitation solutions and individualized recovery plans. Our Motto is to Alleviate Pain And Enhance Mobility, Ensuring A Better Quality Of Life. We are the Top-Rated Physiotherapy Clinic in Chennai.
