Surgery for both knees and hips involves an intrusive process aimed at restoring function and taking away pain. Postsurgery rehabilitation is very important in the recovery process in helping to
Reduce pain and swelling
Restore strength and flexibility
Improve on a range of motion
Increase overall mobility and balance
Prevent further injury or complications
Our aim at Bounceback Physiotherapy Clinic is to ensure that you regain your independence and confidence in your movements as efficiently as possible.
No two patients are alike, and we firmly believe in the fact that one size does not fit all when it comes to rehabilitation programs. Our physiotherapists will work closely with you to assess your physical condition and create a customized plan that includes:
Initial Assessments: Understanding your medical history, surgical details, and current physical abilities. Strengthening exercises include the gradual building up of muscle strength around the knee or hip joint in support of your body in recovery. Range of motion exercises: These are exercises that are intended for keeping flexibility and mobility at the affected region to avoid stiffness; hence, there would be smooth movement. Balance & Stability Training: This is to create coordination and avoid falls, especially after replacement surgery of the joints.
Pain Management: A combination of manual therapy, heat therapy, and other skills to reduce post-surgical pain and discomfort.
Early Recovery Phase (0-2 weeks post-surgery): In this phase, we work on pain management and swelling reduction, besides initiating gentle range-of-motion exercises. Our physiotherapists also teach you safe ways of moving, including getting in and out of bed, sitting, standing, and walking with assistance.
Second Phase of Recovery-2-6 weeks: In the course of this phase, we increase the intensity of your exercises by specializing in strengthening, flexibility, and the ability to walk. You may progress to the use of a stationary bicycle or other low-impact activities during this phase of your recovery.
Late Recovery Phase (6-12 weeks post-surgery and beyond): At this point, you must have gained significant mobility and strength. Our therapists will advance you to the next stage of exercises, focusing on getting your knee or hip back to peak functioning as much as possible. When appropriate, we get you ready to go back to work, sports, and other activities.
Expert Physiotherapists: Our experienced team is committed to staying ahead with the latest techniques and knowledge.
Personalized Care Plans: We create tailored treatment strategies to fit your lifestyle and rehabilitation goals.
State-of-the-Art Facility: Enjoy a welcoming environment equipped with advanced physiotherapy tools.
Physiotherapy offers an effective way to manage chronic conditions such as arthritis, osteoporosis, and neurological disorders. By focusing on muscle strengthening, enhancing flexibility, and alleviating pain, physiotherapists can play a vital role in improving your overall quality of life.
If you’re dealing with pain or mobility issues, it’s common to rely on over-the-counter painkillers, but delaying proper treatment can lead to chronic problems. Physiotherapists are trained to help you recover faster, with less pain and better mobility. Untreated injuries can become chronic after 12 weeks, making them harder to heal. If you’re still in pain 48 hours after a minor injury, or if you have a more serious injury, book a physio appointment right away. Don’t wait until the pain gets worse—early treatment is key.
Our Physiotherapists use different treatment methods in order to deal with a wide range of injuries. Depending on the nature and severity of your injury, you may require:
We prioritize safety by thoroughly screening and asking the right questions. Our manual techniques and modalities are tailored specifically to you, ensuring comfort and minimizing risk. We never perform anything that could cause discomfort or injury.
Recovery depends on various factors like your goals, age, affordability, and any barriers to attending appointments. Our primary goal is to reduce your pain, get you moving through exercise, and eventually eliminate your pain long-term.
Yes, we can arrange visits for patients who are disabled or too ill to come to the clinic.
At Bounceback Physiotherapy Clinic, we put your recovery above all else. Whether due to knee or hip replacement surgery, let our seasoned physiotherapist take you up on your feet and stronger than ever. Timing is everything, so come now and let us be your partner in making your road to recovery smooth, safe, and successful.
We Provide World-class Physiotherapy Treatment and Rehabilitation solutions and individualized recovery plans. Our Motto is to Alleviate Pain And Enhance Mobility, Ensuring A Better Quality Of Life. We are the Top-Rated Physiotherapy Clinic in Chennai.
