Pre-operative rehabilitation, often called “pre-hab,” is a set of exercises and therapies designed to prepare your body for surgery. It might seem counterintuitive to start physiotherapy before your procedure, but it can actually make a world of difference in how well and how quickly you recover post-surgery.
Post-operative rehabilitation is a structured therapy program that begins soon after your surgery. Its goal is to help you regain strength, mobility, and function while managing pain and preventing complications. Post-op rehab ensures that your surgery is successful in the long term.
Improved Strength and Mobility: Post-op rehabilitation focuses on rebuilding strength and restoring mobility in the affected areas. Exercises target the muscles and joints that were weakened or restricted during surgery, helping you regain normal function faster.
Accelerated Recovery Time: Engaging in a structured rehab program after surgery can significantly speed up your recovery. By progressively increasing physical activity and movement, you can reduce stiffness, improve circulation, and enhance healing.
Reduced Risk of Complications: Post-op rehabilitation helps to prevent common post-surgical complications such as blood clots, muscle atrophy, and joint stiffness. Regular movement and guided exercises promote healthy blood flow and reduce the risk of secondary issues like infection or re-injury.
Enhanced Pain Management: Rehabilitation techniques, including physical therapy and manual therapies, help manage pain and discomfort post-surgery. These non-invasive methods often reduce the need for long-term pain medication.
Improved Long-Term Outcomes: Committing to post-op rehabilitation can lead to better long-term mobility, strength, and overall physical health, allowing you to return to your daily activities and maintain a higher quality of life.
At BounceBack Physiotherapy, we use a variety of techniques to aid in your recovery:
Expert Physiotherapists: Our experienced team is committed to staying ahead with the latest techniques and knowledge.
Personalized Care Plans: We create tailored treatment strategies to fit your lifestyle and rehabilitation goals.
State-of-the-Art Facility: Enjoy a welcoming environment equipped with advanced physiotherapy tools.
Physiotherapy offers an effective way to manage chronic conditions such as arthritis, osteoporosis, and neurological disorders. By focusing on muscle strengthening, enhancing flexibility, and alleviating pain, physiotherapists can play a vital role in improving your overall quality of life.
If you’re dealing with pain or mobility issues, it’s common to rely on over-the-counter painkillers, but delaying proper treatment can lead to chronic problems. Physiotherapists are trained to help you recover faster, with less pain and better mobility. Untreated injuries can become chronic after 12 weeks, making them harder to heal. If you’re still in pain 48 hours after a minor injury, or if you have a more serious injury, book a physio appointment right away. Don’t wait until the pain gets worse—early treatment is key.
Our Physiotherapists use different treatment methods in order to deal with a wide range of injuries. Depending on the nature and severity of your injury, you may require:
We prioritize safety by thoroughly screening and asking the right questions. Our manual techniques and modalities are tailored specifically to you, ensuring comfort and minimizing risk. We never perform anything that could cause discomfort or injury.
Recovery depends on various factors like your goals, age, affordability, and any barriers to attending appointments. Our primary goal is to reduce your pain, get you moving through exercise, and eventually eliminate your pain long-term.
Yes, we can arrange visits for patients who are disabled or too ill to come to the clinic.
We Provide World-class Physiotherapy Treatment and Rehabilitation solutions and individualized recovery plans. Our Motto is to Alleviate Pain And Enhance Mobility, Ensuring A Better Quality Of Life. We are the Top-Rated Physiotherapy Clinic in Chennai.
